We teach kids, adults and childcare care educators

how to move and make through YOGA.

Let's create magic together! 

Kids Yoga Bayside PUBLIC yoga sessions & events  Our sessions & events are energetic and creative with a lot of laughs mixed in with some quiet meditation time. Our aim is to: > move + make > encourage confidence > create a mini yoga community Learn More  

Kids Yoga Bayside

PUBLIC yoga sessions & events 

Our sessions & events are energetic and creative with a lot of laughs mixed in with some quiet meditation time. Our aim is to:

> move + make

> encourage confidence

> create a mini yoga community

Learn More

 

Adult Yoga  PRIVATE YOGA SESSIONs FOR MAXIMUM OF 4 PEOPLE This practice allows for full body relaxation. It's practiced at your home, your sanctuary, so you don't have to move. > meditation > restorative yoga > massage The session is small so that you all get maximum attention. You will be massaged and adjusted all the way through the session. 70 minutes of bliss.... Learn More

Adult Yoga 

PRIVATE YOGA SESSIONs FOR MAXIMUM OF 4 PEOPLE

This practice allows for full body relaxation. It's practiced at your home, your sanctuary, so you don't have to move.

> meditation

> restorative yoga

> massage

The session is small so that you all get maximum attention. You will be massaged and adjusted all the way through the session. 70 minutes of bliss....

Learn More

Kids Yoga EARLY LEARNING CENTRES + KINDERGARTENS   Our sessions are fun, energetic and full of laughter. We have the firm belief that yoga can be anything, and we know this because we have created sessions that are imaginative and creative with the sole purpose to make children > feel like they belong > feel connected to one another > feel confident in who they are Learn More

Kids Yoga

EARLY LEARNING CENTRES + KINDERGARTENS  

Our sessions are fun, energetic and full of laughter. We have the firm belief that yoga can be anything, and we know this because we have created sessions that are imaginative and creative with the sole purpose to make children

> feel like they belong

> feel connected to one another

> feel confident in who they are

Learn More

Yoga Workshops  how TO embrace CREATIVITY + play Through different experiences and techniques based on Kids Yoga, we will explore the idea of play and creativity. > encourage confidence > increase creativity + play > learn mindfulness + meditation techniques We've all got an innate ability to be curious just like children do. Curiosity breathes creativity. These workshops will teach you skills and tools to implement into your rooms for all age groups. It may change the way you teach and lead your kids. It may even change you!  Learn More

Yoga Workshops 

how TO embrace CREATIVITY + play

Through different experiences and techniques based on Kids Yoga, we will explore the idea of play and creativity.

> encourage confidence

> increase creativity + play

> learn mindfulness + meditation techniques

We've all got an innate ability to be curious just like children do. Curiosity breathes creativity. These workshops will teach you skills and tools to implement into your rooms for all age groups. It may change the way you teach and lead your kids. It may even change you! 

Learn More

Nama'stay at Work MEDITATION + YIN YOGA + MASSAGE SESSION  Sarah has worked in childcare for around 8 years. She knows that lifting, bending and holding kids all day can create soreness in the body. Stressful days can create soreness in the mind. This offering allows educators to > relax > learn meditation > release tension in the body Learn More

Nama'stay at Work

MEDITATION + YIN YOGA + MASSAGE SESSION 

Sarah has worked in childcare for around 8 years. She knows that lifting, bending and holding kids all day can create soreness in the body. Stressful days can create soreness in the mind. This offering allows educators to

> relax

> learn meditation

> release tension in the body

Learn More

 

We come to you!
We're currently working in the Bayside area.
For other areas please contact us at: sarahblangiardo@gmail.com