Our sessions are fun, energetic and full of laughter. We have the firm belief that yoga can be anything, and we know this because we have created sessions that are imaginative and creative with the sole purpose to make children
Through different experiences and techniques based on Kids Yoga, we will explore the idea of play and creativity.
> encourage confidence
> increase creativity + play
> learn mindfulness + meditation techniques
We've all got an innate ability to be curious just like children do. Curiosity breathes creativity. These workshops will teach you skills and tools to implement into your rooms for all age groups. It may change the way you teach and lead your kids. It may even change you!
Sarah has worked in childcare for around 8 years. She knows that lifting, bending and holding kids all day can create soreness in the body. Stressful days can create soreness in the mind. This offering allows educators to